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設計一套簡單又易做的日常學習計畫吧!
Establish a simple study routine

想將英文提升並內化為實際運用能力,除了課堂上百分之百的投入之外,
另需安排自我學習的時間,以達到徹底吸收的效果!
但是忙碌的各位一定想問:該如何安排時間才能獲得有效率的學習呢?
快來看看教務長Bryan的分享,你將發現執行“自我學習”一點也不難!

Establish a simple study routine. A little every day is better than, for example, a big session once a week. First thing in the morning and last thing at night are generally considered the best times of day to study.

Studying last thing at night is good because your brain processes and strengthens new memories when sleeping and, according to experts, there’s a better chance of you remembering what you were thinking about immediately before going to sleep.
However, don’t try anything too taxing if you feel overly tired, you’ll just fall asleep and remember nothing!

Studying first thing in the morning is also good because your brain will have finished processing information accumulated the previous day, and will now be ready and have room to absorb more. Having a clear mind means you can concentrate more intently on what you are doing, and you can think in English before starting to use Chinese, or filling your head with mundane daily matters.

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